Testosterone is the primary hormone that gives males their “male” characteristics. As soon as a young boy strikes adolescence, his body gets flooded with testosterone, and he becomes a guy. Testosterone is responsible for the appropriate advancement of male sexual characteristics. It is also important for keeping muscle bulk, appropriate levels of red blood cells, bone density, sense of well-being, and sexual and reproductive function. On the other hand, females have estrogen, which is the female “tantamount” of testosterone. In ladies, estrogen is precisely what is responsible for the proper advancement of female sexual characteristics.

So, men, have testosterone and ladies have estrogen, right? Wrong. Guy have testosterone, and estrogen-women have both too. The difference is that guys produce about ten times more testosterone than females do (and vice versa). So although men’s bodies are dominant in testosterone, we likewise produce low levels of estrogen.

So what causes low testosterone levels among men?

In reality, a certain amount of estrogen in guys is essential for optimal body function. Insufficient levels of estrogen increases the risk of developing debilitating health conditions like osteoporosis in men. However, too much of the same hormone and men will start developing female characteristics which is not a good thing for a man’s health and ego.

As men age, testosterone levels gradually drop at a rate of about 1% every year. Likewise, their estrogen levels will start to increase.

When estrogen levels start getting high in males, health problems begin to arise. Raised estrogen levels in men have been revealed to add to prostate cancer and heart disease, in addition to gynecomastia-also referred to as “guy boobs.” Since lower levels of testosterone generally accompany higher levels of estrogen, other changes take place including loss of muscle mass, tiredness, low sex drive, impotence. Finally, extreme estrogen in men raises body fat and can add to diabetes and high lipids.

However, it’s not merely older men who experience higher levels of estrogen-it happens to young guys too. People who don’t take care of themselves are far more likely to reveal elevated estrogen levels than males who remain in good shape. For example, testosterone begins to convert to estrogen in men as they age due to the aromatase response.

Aromatase is an enzyme that contributes to converting testosterone to estrogen and is discovered most prevalently in fat cells. For that reason, the more body fat a male has, the more aromatase and the more estrogen he is most likely to have. So you see, a younger man who is obese with excess fat-especially around the middle-will most likely see a spike in estrogen levels accompanied by a drop in testosterone levels.

So what can you do about it?

If you want to avoid excessive estrogen levels, then you need to start watching your weight and preserve lean muscle mass. In particular, pay attention to the fat around the middle of your body. These fat cells produce aromatase, which can result in higher estrogen levels in men, hence altering the hormonal balance. You can start taking Alpha Prime Supplement and similar health products that counteract high levels of estrogen in the body.

Another way to maintain healthy testosterone levels among men is to start using subcut and block e3 which is a kind of body shaping cream that targets explicitly excess fat deposits in the body that contribute to estrogen dominance. Bodybuilders often use these products although they can also be used to treat problems like gynecomastia (man boobs) resulting from excessive estrogen levels.

A variety of specialists have likewise started to believe that there is a link in between the ingestion of hormone-enhanced food and raised estrogen levels. More research study is sure to be done on the subject so stay tuned. In any case, hormonal agent- and pesticide-free, unprocessed foods are best for your body so stick to those.

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